Episode 85: Under Pressure (Dealing with Stress)

We are a few weeks into the new year and there’s one thing that most of us are probably experiencing: stress. Stress with decluttering your home, stress with the pandemic, stress at work, or stress with finances, the list seems to never end. So, what can we do with this burden that is so common to the human experience? Join us to find out! We’ll start the show with the most stress-inducing movies. Then, we’ll unpack ways to be a better, less stressed version of ourselves. Whether that be identifying your triggers, taking a brisk walk, or even jumping into a cold shower, there are many ways to ease your worries. Close your eyes, take a deep breath, and push play!

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The List: Most Stressful Movies

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Hashtags of the week: #Stress #DominoEffect #FinancialStress #PancakesAndWaffles #NewYearNewMe #MentalHealth

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• Visit us online: www.bullcastpodcast.com
• Produced by Cameron Spann | Powered by Pickler Wealth Advisors
• Sound effects obtained from https://www.zapsplat.com

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